Fully customized and high-touch support: for individuals with specific goals – weight loss, changes to body composition, sports nutrition for fitness performance targets
Initial comprehensive nutrition assessment (60 min)
2 private coaching sessions/month (virtual)
Bright Bites mobile app access including macro and micronutrient tracking and feedback
Weekly in-app video recordings as check-ins
Customized daily meal planning, including recipes, dining out strategies, and travel nutrition planning
Unlimited messaging support via cell (text messages and voice notes)
*3-month commitment; month to month thereafter
Fully customized and high-touch support: for individuals with specific goals – weight loss, changes to body composition, sports nutrition for fitness performance targets
Initial comprehensive nutrition assessment (60 min)
2 private coaching sessions/month (virtual)
Bright Bites mobile app access including macro and micronutrient tracking and feedback
Weekly in-app video recordings as check-ins
Customized daily meal planning, including recipes, dining out strategies, and travel nutrition planning
Unlimited messaging support via cell (text messages and voice notes)
*3-month commitment; month to month thereafter