Structured guidance to support self-directed nutritional improvement: for individuals seeking accountability to build everyday nutrition habits
Initial comprehensive nutrition assessment (60 min)
1 private coaching session/month (virtual)
Bright Bites mobile app access including macro and micronutrient tracking and feedback
Weekly in-app video recordings as check-ins
Sample meal plans
In-app messaging support (response within 24 hours)
*3-month commitment; month to month thereafter
Structured guidance to support self-directed nutritional improvement: for individuals seeking accountability to build everyday nutrition habits
Initial comprehensive nutrition assessment (60 min)
1 private coaching session/month (virtual)
Bright Bites mobile app access including macro and micronutrient tracking and feedback
Weekly in-app video recordings as check-ins
Sample meal plans
In-app messaging support (response within 24 hours)
*3-month commitment; month to month thereafter